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Belly Dancing

Aquadome Recreation Center 1202 5th Ave, SW Decatur, AL 35601 (non-mailing address)    256-341-4950 256-341-4957 fax     Instructor Joyce O'Neal    All times subject to change due to special events or maintenance

LET'S DANCE!  Come join the Beginner's Belly Dance Class at the Aquadome Recreation Center.  Belly Dancing is considered the oldest form of dance and is a wonderful form of exercise that involves isolated movements of the abdomen and will incorporate fitness benefits for the entire body.   You will learn the basic fundamentals you need to build and create a full class of Belly Dancing choreography.  Each class will begin with a warm-up, new moves and a review of each week's techniques.  Zills (finger cymbals), scarves or other tools will be introduced as the class progresses.

Belly Dancing not only helps you become phsically fit but also creates inner peace by reducing stress.  Imagine doing an exercise that is fun and receiving the benefit of muscle toning, flexibility, weight loss, and improved digestion!  Get rid of your inactive lifestyle and  join the Belly Dancers at the Aquadome Recreation Center.

Class Schedule

Monday Evenings

6pm - 7pm

$30 per month or $8 per class

For more information, contact the

Aquadome Recreation Center at

256-341-4950