Fitness and Nutrition  Decatur Alabama Parks & Recreation

Fitness And Nutrition - (256)-341-4944

Fitness and Nutrition



CONTACTS
Conley A. Duncan
Conley A. Duncan NSCA-CPT

(256)-565-2904


Cduncan1@aol.com

For More Information Please Call : (256)-341-4944


T.C. ALMON FITNESS CLUB (TCAFC)
 
Location: Fitness Room
 
Meeting Times:
Monday, Tuesday & Thursday 8:00am-8:00pm (Friday's close at 6:00pm)
Wednesday & Friday 8:00am-5:00pm
Saturday 9:00am-4:00pm
Sunday 2:00pm-4:00pm
 
Membership Fees:*
$60.00 Individual
$90.00 Couples
$120.00 Family
$30.00 Senior
*Membership fees are for 3 months


 


School Year Schedule
 
Monday - Thursday 3:30pm outside SPARQ for ages 10 & up; Summer program TBA.
Tuesday & Thursday 5:00pm Varsity & College football/baseball outside SPARQ training. Football Combine testing & training available.
Monday & Wednesday 3:15pm Basketball SPARQ training. Inside gym. Summer program TBA.
Team packages available



Fitness Classes

2010 Info Coming Soon!

Individual & Small Group Personal Training Available. Call T.C. Almon, 256-341-4944, for more information.